Adaptogens are a group of around 70+ herbs and functional mushrooms that have traditionally been used in holistic health systems like Ayurveda and Traditional Chinese Medicine. They’re known for their role in helping the body stay balanced during times of physical or emotional challenge.

In these traditional systems, adaptogens are often used for their restorative qualities. While they are not classified as medicine in Europe, they remain a popular choice among those who value natural, mindful approaches to daily wellbeing.

Well-known examples include ashwagandha, rhodiola, holy basil, schisandra, and reishi mushroom.

Yes — Adaptogens are traditionally described as non-toxic and well-tolerated when used in moderation, and this has contributed to their long-standing role in holistic wellness systems.

To be considered an adaptogen, a plant or mushroom is generally described as meeting three key criteria:

• Traditionally non-toxic – Regarded as safe for regular use in traditional practices
• Nonspecific – Associated with support during various types of physical and emotional challenge
• Balancing – Believed to promote equilibrium rather than stimulate or sedate

That said, everyone’s body is different. If you’re pregnant, taking medication, or have a medical condition, it’s always wise to consult with a healthcare professional before adding something new to your routine.

No. Functional mushrooms like Lion’s Mane, Reishi, and Chaga are non-psychoactive and used to support immunity, focus, and energy.

They contain beneficial compounds (like beta-glucans and antioxidants) but do not contain psilocybin, the psychoactive substance in “magic mushrooms” that causes hallucinogenic effects.

Functional mushrooms are legal in the EU and safe for daily wellness use.

We use 100% certified organic ingredients — which means no synthetic pesticides, herbicides, or chemical fertilizers are used in the cultivation process. This supports a cleaner, more natural growing environment from start to finish.

This is especially important with functional mushrooms. Mushrooms are what’s known as bioaccumulators, meaning they absorb compounds from their environment — both the good and the bad. If they’re grown in contaminated soil or exposed to chemicals, they can absorb unwanted substances like heavy metals or toxins.

That’s why organic practices aren’t just a nice-to-have — they help ensure the integrity of the final product.

With organic sourcing, you can expect:

• Grown without synthetic chemicals or fertilizers
• From clean environments that meet strict organic standards
• Supports soil health, clean water, and biodiversity
• Transparency from soil to shelf
  

In short, organic ingredients help preserve the quality of what you consume and the environment it comes from.

Not quite. Whole mushrooms are nutritious, but many of their valuable compounds are hard for the body to access in their natural form.

That’s because functional mushrooms have tough cell walls made of chitin, which can lock in important compounds like beta-glucans and triterpenes. Without proper extraction, much of what’s inside stays trapped.

That’s why we use the double extraction method — often considered the gold standard in traditional and modern practices. This process uses both hot water and alcohol to draw out a broader range of compounds from the mushroom body.

To ensure consistency and transparency, each of our extracts is third-party tested and verified to contain over 10% beta-glucans — one of the key bioactive compounds found in functional mushrooms.

With double extraction and strict testing, you get a carefully prepared extract that stays closer to what traditional practitioners valued, and what modern enthusiasts seek: a concentrated and well-rounded mushroom experience.

My name is Lex, and I’m one of the co-founders of Veda Vana.

I was diagnosed with ADHD at a young age. School was chaos. I couldn’t concentrate, I couldn’t remember anything, and I struggled to stay engaged. I was prescribed Ritalin and later Concerta. Suddenly, I got great grades — but the side effects hit hard. I became emotionally flat, quiet, and withdrawn. I didn’t feel like myself anymore, even though the medication helped me get through school.

So I started searching. I tried meditation. I got serious about sleep and food. I simplified my life, cleaned up my habits, and worked to bring order and calm into my days. On that journey I discovered adaptogens — and they’ve been part of my daily system ever since.

What works for me:

Lion's Mane – A mushroom that’s been used for centuries in traditional wellness practices. I use it when I want to feel sharper and more mentally present.

Reishi – Known for helping the body wind down and restore balance. It’s part of my evening routine — especially on overstimulating days.

Ashwagandha & Rhodiola – Two adaptogens that help me stay grounded under pressure. I use them when I need emotional steadiness and mental stamina.

No silver bullets

I’m not claiming adaptogens are a cure. I’m not saying you should stop taking your medication. Everyone is different — and what works for me might not be right for you.

But for me, adaptogens became part of something bigger: a daily rhythm that supports my mind, my energy, and my ability to focus — naturally.

If you’re navigating ADHD like I was, I hope this gives you something to explore.

We created Veda Vana to raise the standards of functional mushroom supplements. It is our mission to be the functional mushroom brand you and your family can trust.

As customers, we experienced the frustration and confusion of misinformation and confusing marketing terms first hand and we are here to change that.

By operating on our five values we are dedicated to support the wellbeing of you and your family with integrity and honesty:

1. Superior Dao Di sourcing
2. Uncompromising Quality
3. Fair and Accessible price
4. Environmental Sustainability
5. Personal Commitment

We recommend starting with adding 0.3 grams into warm water, taken in the morning or early afternoon with or after meals to support your energy and focus throughout the day.

After a week, if your body adjust to it well and feel no difference, you can gradually increase to 1 grams per serving.

We recommend no more than 3 grams per day. Always follow the instructions on the label, and if you’re pregnant, breastfeeding, or on medication, check with your healthcare professional first.

No. Our Focus & Perform blend is 100% caffeine-free and won’t stimulate your nervous system like coffee.

You can drink Rest & Restore blend any time of the day.

However, Focus & Perform blend contains Lion’s Mane (Hericium erinaceus) and Cordyceps (Cordyceps Sinensis), which are known to support cognitive function, focus, and natural energy metabolism. Taking them earlier in the day allows you to benefit from their uplifting effects while supporting your body’s natural circadian rhythm and helping you unwind in the evening.

That being said, if you need to study or work in the evenings, Focus & Perform blend can also support your system without keeping you wired.

Many customers report experiencing benefits within a few days, increased focus and energy from Focus & Perform blend, ease and relaxation from the Rest & Restore blend.

However, individual results varies depends on age, lifestyle, and health condition.

For optimal results, we recommend consistent daily use over several weeks, as functional mushrooms builds up adaptive energy in your system and needs daily replenishment, just like water and vitamins.

Yes. Our product is entirely, plant-based, dairy-free, and vegan.